5 Foods For A Healthy Skin

Your skin is definitely one of the first things people notice about you. When you see someone with a beautiful, glowing and clear skin, you’d feel drawn or attracted to them. Where as, you’d often feel repulsed by someone with a dry and rough skin. Having a beautiful, glowing skinRead More…

Cocktails You Can Mix At Home this Christmas

Cocktails You Can Mix At Home this Christmas

There are four things that make sense to do during the Christmas season: Flirt with food recipes at home with music on loud. Track down new places to unwind and relieve stress. Kiss that special person on a date at the movie theater. Dance like nobody’s watching… in front ofRead More…

TRI-FECTA MILK -Aanu Jide-Ojo

TRI-FECTA MILK -Aanu Jide-Ojo

As a juice addict, I am always on the look out for healthy alternatives with lower sugar levels but equally as tasty. Hence my eagerness to try out different mixes to create new drinks. The Tri-Fecta milk  might sound like a complicated name, but I’m just excited about this milk mixRead More…

The Interesting Fit Fam Recipe by Afrolems

The Interesting Fit Fam Recipe by Afrolems

Many times I get the question about what options to eat as someone who is part of the fit-fam movement. This question is interesting to me all the time because it sounds more like a diet question than someone who wants to change their lifestyle. Changing your lifestyle involves sacrificesRead More…